If you exercise less frequently, you can get into the routine of simply washing your gym bag after every use. It’s recommended that gym bags be washed at least twice a week for people who are regular gym rats. Additionally, many people keep their workout shoes in gym bags, which also carry a fair amount of bacteria and germs on both their insoles and their exterior soles. While sweat doesn’t smell, the bacteria that it houses does, and that bacteria can be transferred to gym bags when dirty gym clothes are tossed into it and kept there for long periods of time. Many people don’t realize that washing your gym clothes isn’t enough, and that gym bags need to be regularly washed as well. You Should Wash Your Gym Bag at Least Twice a Week So how often should you be washing your gym bag? And how else can you maintain your bag to ensure it stays in good condition through months of workouts? We’ve got the answers for you rounded up below. Even the best gym bags will start to stink if you’re not regularly washing them, which can lead to you and your clothes stinking.
Nobody wants to be the person who smells after every workout, but in addition to cleaning our workout clothes, it’s just as essential to give your workout bag a scrub down from time to time.
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